Gone are the days when people believed that fasting is the only solution to lose weight. People who loved to eat wanted to lose weight without sacrificing their favorite food. They started to depend upon diet pills to shed the extra pounds. Then most of them realized that diet pills caused a lot of undesirable side effects. They wanted a scientifically proven program to help them to lose weight. Now the weight loss market is flooding with scientifically proven weight loss programs. 4 cycle fat loss solution is one among them.
What is 4 cycle solution?
4 cycle fat loss solution is a eBook that gives guidelines on how to lose weight. It is a unique approach to lose weight. 4 cycle solution is the right choice for people who are looking for a new and effective way to lose fat and get into better shape. It is based on carbohydrate cycling principle. Most diet programs ask the dieters to avoid carbohydrates, but this program teaches you how to make use of carbohydrates to improve metabolism and to lose fat. The problem about other programs is that once the dieters stop following the program, they gain the lost weight. This program is specially designed to prevent dieters from gaining the lost weight.
About the author
This program has been created by Shaun Hadsall. Who is Shaun Hadsall? He is one of the popular fat loss experts of US. In the year 2008, he was voted as the ‘most fit’ among the health and fitness professionals of US. He has trained many people to lose their extra fat and to stay slim and fit. How does he help his clients to stay slim? His unique approach helps in changing the attitude of the dieters. Change in attitude is the most important requirement to stay slim always.
What are the features of 4 cycle fat loss solution?
It is a macro patterning method that does not prevent dieters from eating carbs. It teaches you how to eat carbs without gaining weight. They teach you how to prevent carbs from getting stored as fat.
It is a scientific method by which you can tune your own metabolism to burn fat faster. Your metabolism is repaired and reprogrammed in this program. It takes 7 days to repair your broken metabolism.
As the name suggests the program recommends 4 cycles to be followed by dieters to lose weight.
The four cycles can be repeated again and again until you attain your goal weight.
It helps the dieters to achieve lasting results by overcoming the adaptive response.
What are the 4 cycles mentioned in 4 cycle solution?
1. The first cycle 7 day carb depletion. This is the stage when your body metabolism is repaired. You can learn how to convert fat into energy. You are taught how to reduce your craving for sugar. This helps in stabilizing sugar levels in your body. Stabilizing sugar levels is essential for accelerating the process of weight loss. You can expect to lose a minimum of 5 pounds and a maximum of 15 pounds.
2. The second cycle is macro patterning method. In this stage you are taught how to manipulate your macronutrients to help in burning fat quickly. You can learn how to make use of the foods you love to help in fat loss.
3. The third cycle is accelerated fat loss. After the macro patterning stage, it is time to increase the pace of fat burning. The author says that your body has certain adaptive responses that are the main culprits in preventing you from losing weight. In this stage you are taught how to overcome these adaptive responses.
4. The final cycle is diet break. When you reach this cycle, your attitude towards food and eating would have changed forever. You will know how to use the fat in your body to burn fat. You will become an expert in preventing fat from getting accumulated in your body. You are not deprived from eating your favorites in the weekends. In spite of that you will not gain weight. You will feel light and fit.
What are the pros of 4 cycle fat loss solution?
1. It is an effective and safe way to lose weight. You will not have any side effects because it does not ask you to take diet pills that contain harmful chemicals.
2. This is an eBook and it can be easily downloaded.
3. It is easy to follow. There are some diet programs that forces you to suffer from hunger pangs and prevent you from eating what you love to eat. This is a big punishment for food lovers. When you follow this program you can eat whatever you like.
4. This is a scientifically proven method. It is completely reliable.
5. This is the only program that teaches you how to maintain the slim shape.
6. This program is available with many useful bonuses. The bonuses include a success guide, food journal, supplementation guide and a starter kit. You can also get an audio manual about fat loss motivation and time management. Motivation and time management are the key factors to help in weight loss. When you hear this, you will not complain about insufficiency of time and motivation. There are extra bonuses like Food timing tricks for rapid fat loss and 7-day Abs workout. These two books will help you to become slimmer and to burn the extra fat in your mid section. You can flatten your stomach and look smart.
7. This program is affordable. It is available with a discount. More over you are offered with a cash back offer. If you are not satisfied with the results in 60 days, you can return the product and get a full refund.
Are there any cons?
You need to go through the cycles again and again to get the best results. This is not suitable for people who do not have the patience to keep trying. It is not suitable for people who are on the lookout for magical results. You can keep up with the results only if you continue to follow carbs cycle.
What is the final conclusion?
The program has an unique approach which makes it different from other programs. It is worth a try. If you do not expect to see magical results, this program will definitely suit you.
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